Take Notes with Jen Rafferty Podcast Artwork Image

Take Notes with Jen Rafferty

Jen Rafferty

Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine? 


It’s time to toss those feelings out the window!


Welcome to Season 3 of the Take Notes podcast, where you get to give yourself a  permission slip to disrupt the status quo, reclaim your agency, and step into a world where you get to make yourself the priority in order to show up as your best-self.


I’m your host Jen Rafferty - a former music teacher, Emotional Intelligence Practitioner, mom of 2, and founder of Empowered Educator, and I’ve been where you are.


In this season, we’re not just talking about surviving; we’re diving deep into thriving!


We’re rewriting the educator’s narrative and tearing down the walls of perfectionism, people-pleasing, and that crippling guilt that has held you captive. It’s time to liberate yourself from the chains of conventional education and step into a world of empowerment and freedom. 


This is a space where your well-being is the core curriculum, where taking care of yourself isn’t just encouraged – it’s a requirement. Where your empowerment translates into the transformation of lives, creating a ripple effect that shapes future generations.


In these electrifying episodes, we’re moving from mere inspiration to tangible integration. Each conversation is a stepping stone to transform your practices, breathe life into your passion, and ignite the change to live a healthier, happier, and more balanced life. We’re about taking action and turning those “how’s” into now’s!


The transformation begins HERE and NOW. Say goodbye to the mundane, and hello to a world where you are unstoppable. Buckle up and get ready to explore territories unknown because, in this space, we are unearthing the extraordinary in every educator.


Are you ready to take the lead in your life? To not just be an educator, but a revolutionary and make transformational generational change? 


Let’s do this!


Episodes
How to lead by example and inspire future generations through personal empowerment March 28, 2024
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Embracing failure as a path to success with Theresa MacPhailMarch 21, 2024
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How to enhance learning experiences and make meaningful connections by understanding neuroscience with Chantel PratMarch 14, 2024
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The power of vulnerability in leadership. How to build a stronger team with Dr. Walter Polka and Dr. John McKennaMarch 07, 2024
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How to build safe spaces for effective communication in education and work with Dr. Teresa PetersonFebruary 29, 2024
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How positive language in the classroom elevates learning and support systems with Shauna F. KingFebruary 22, 2024
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Need a more supportive work culture? How to build it through authentic connections with Sarah Noll WilsonFebruary 15, 2024
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How to create a better work-life balance for dads in leadership roles with Larry Dake and Jeff EvenerFebruary 08, 2024
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Overcoming health challenges: Discover how to listen and respond to your body with Crissy FlorioFebruary 01, 2024
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How to overcome teacher burnout? Tips for sustainable teaching career with Lily JonesJanuary 25, 2024
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No time to eat well on busy work days? How mindful eating can help with Hannah McKitrickJanuary 18, 2024
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How to develop your voice and deal with hard conversations for effective communication with Jennifer AbramsJanuary 11, 2024
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Feeling tired as a teacher? Overcome burnout and spark your passion again with Taylor NardoneJanuary 04, 2024
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Transforming Education: Authentic Leadership and Systemic Change with Sarah JohnsonDecember 28, 2023
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Empower every student and teacher: Tailoring education for neurodiversity with Dr. Matt ZakreskiDecember 21, 2023
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How teachers advocate and ally for transgender rights in education with Flint Huffman December 14, 2023
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How the Feldenkrais Method remarkably transforms learning and wellness with Carol McAmisDecember 07, 2023
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Can storytelling revolutionize classroom learning? An inspiring talk with Michael KatzNovember 30, 2023
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Seeking self-growth? How does overcoming personal challenges empower us with Jillian Seibel Pawlowski November 22, 2023
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Can Social-Emotional Learning unlock academic success and personal growth? With Dan Wolfe November 16, 2023
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Why embracing your authentic self is the key to unlocking success and peace with Stacey McFarlandNovember 09, 2023
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8 Steps to Tackle (and Triumph) Teacher Burnout with Amber Harper November 02, 2023
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Journey to compassionate parenting: A comprehensive guide to understanding and managing emotional triggers with Synthia PraglinOctober 26, 2023
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Welcome to Season 3 of Take Notes with Jen Rafferty!October 23, 2023
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Feeling unappreciated in your profession? How to take ownership and create lasting impact as an educator with Stephanie HaynesJuly 20, 2023
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