Unlock Your Teaching Potential
Are you overwhelmed by the constant demands of teaching, wondering if you’ll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life?
Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living.
I’m Dr. Jen Rafferty, a former music teacher, author, TEDX speaker, mom of 2, and founder of Empowered Educator. I’ve been where you are, navigating the burnout, the exhaustion, and the struggle to find time for yourself especially when life gets lifey. But I also know there’s another way, a path to thriving both as an educator and a human being.
This podcast is where we ditch the old ideas of what you “should” be doing and discover actionable steps to create a life you love. Each week, I’ll guide you through short, impactful episodes created to empower you with tangible tools to reclaim your energy, prioritize your well-being, and transform the way you show up for yourself, your students, and your family.
Together, we’ll rewrite the narrative of being in education from selfless superhero to becoming an empowered educator, one step at a time. Whether it’s embracing mindfulness, setting boundaries, or rediscovering what lights you up, you’ll leave each episode with strategies to help you lead a healthier, and more joyful life...which in turn will allow you to show up as your best self for your students and school communities.
If you’re ready to fuel your soul as an educator, this is the podcast for you!
So it’s time to recharge, refocus, and unlock your teaching potential! Our kids need you.
Unlock Your Teaching Potential
Journey to compassionate parenting: A comprehensive guide to understanding and managing emotional triggers with Synthia Praglin
Ever feel overwhelmed and unsure if you’re doing this whole parenting thing right
You’re not alone, and in this episode, I dive into the real and raw moments of parenting with Parent Coach, Synthia Praglin.
We unpacked the layers of parent coaching, a journey where I learned it's not about changing our children but transforming the parent’s perspective and response to their child's behavior.
We dig deep into our own triggers, rooted in unmet needs and unprocessed experiences. Synthia’s wisdom unveils a haunting yet comforting truth: our children mirror our unhealed wounds.
We explored the power of seeing our kids beyond their behaviors. Every tantrum and smile reflects unmet needs and unexpressed emotions. In Synthia’s words, we’ll discover a world where compassion and understanding are the cornerstones of parenting.
Are you ready to step into this space of learning and growing together?
Stay empowered,
Jen
Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room
About Synthia:
For as long as I can remember, I have always had a passion for working with children and families. Having grown up in a family system where “children were seen but not heard” I knew there had to be a better and healthier way to raise children. Having my own child reinforced this notion and from early on, I made a promise to raise my son in a way that was respectful, and from a place of curiosity, compassion and conscious awareness. Parent coaching gives you the opportunity to talk about your specific parenting challenges, all while navigating the developmental transitions in your child’s life. Through a lens of curiosity, rather than blame or judgment, we will look at the “why” of behavior and strive to understand what the behavior is telling us. With this clarity and understanding, we are better equipped to help our child through these difficult moments thereby strengthening the parent - child relationship. My philosophy is based in a Mindful/Conscious Parenting model that takes a relationship based view of parenting and emphasizes the importance of nurturing the connection between parent and child. My goal is to help you bring lightness, laughter, and love back into your home. To help joyfulness and tranquility find a place at the table. To teach you to forgive yourself when you are human and move forward. To feel in control and optimistic about the future, and your family.
Connect with Synthia:
IG: @imperfectparentingla
FB: Imperfect Parenting
Email: contact@imperfectparenting.com